Dana shemesh instagram

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August undefined, 2024

WebINTRODUCTION. Her name is Dana Shemesh. She belongs to Israel. In addition, she also has been Ms. Israel. By profession, she is a health n fitness coach and professional bodybuilder. She’s the first woman who wins the ifbb pro card in Israel. Dana is the first one who participated in the USA competition. Her height is about 5’7. Web73 Likes, 4 Comments - Philip Lawson (@fanrule1) on Instagram: "Happy Birthday to DYNAMIC DIVA @dona_lyann_pro ...with a little help from @christellezaro & @..."

DANA SHEMESH IFBB PRO on Instagram: "Use the negativity in …

WebI Never skip my ‘POWER HOUR’ 💪😅 Weight training is the best anti-aging! #fitover45 #mondaymotivation The power to change starts with YOU! Whatever you… WebDANA SHEMESH IFBB PRO on Instagram: “New Year is coming... It’s a good time to think and check ourselves! What did we achieve? What do we want to achieve? And… great hotels in pittsburgh

DANA SHEMESH IFBB PRO on Instagram: "I Never skip my …

WebOct 12, 2024 · SO GRATEFUL for 100,000 of you! Thank you for all your love and support! I’m here to inspire and help you achieve your fitness goals to be the best of yourself!! Web1,093 Likes, 63 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "Sometimes you need to feel the pain, let it go... and grow from it! #nevergiveup on yourself! #be..." DANA SHEMESH IFBB PRO on Instagram: "Sometimes you need to feel the pain, let it go... and grow from it! #nevergiveup on yourself! #beconfident … WebInstagram great hotels in portland maine

DS Fitness Pro - Dana Shemesh Ifbb Pro, Life Story, Bodybuilding

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WebOct 29, 2024 · Israeli bodybuilder Dana Shemesh, 24 years apart. Citing age and other reasons, such as having reached her goals of winning first place in multiple IFBB PRO (International Federation of ... Web#booty🍑 moves 💪😝 If you love my videoclip please let me know?... ‘Cause then I’ll do more! . ️ For maximum results: Push from heels and squeeze your booty… floating feeling while walkingWeb2,535 Likes, 95 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "I’m not perfect but I’m limited edition. Don’t be afraid to be YOU ... great hotels in portland oregon

"WebI Never skip my ‘POWER HOUR’ 💪😅 Weight training is the best anti-aging! #fitover45 #mondaymotivation The power to change starts with YOU! Whatever you… " - Dana shemesh instagram

Dana shemesh instagram

Heiress drives family’s legacy, Stuckey’s, on the road to revival - ajc

WebAug 2, 2024 · 186. DANA SHEMESH IFBB PRO. @DanaShemeshPro. ·. Sep 12, 2024. Join me to #armsworkout 💪🎯 For maximum results I highly … Web80 Likes, 8 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "I Never skip my ‘POWER HOUR’ Weight training is the best anti-aging! #fitover45 #m..." DANA SHEMESH IFBB PRO on Instagram: "I Never skip my ‘POWER HOUR’ 💪😅 Weight training is the best anti-aging! #fitover45 #mondaymotivation The power …

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WebMy Story. My name is Dana Shemesh. I was born in Jerusalem, Israel, on August 31, 1975. Growing up, I loved dancing, art and playing volleyball. Being the youngest in my family made me both very competitive and independent. At age 18—like most young people in Israel—I served in the military for two years. After the army, I had studied ... Web2,243 Likes, 108 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#legpress Exactly 1 year ago my record was 20 plates of 45Lbs Total: 950Lbs / 432Kg x 12Reps (Mac ...

Web2,890 Likes, 80 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "OVERCOME YOUR FEARS FOLLOW YOUR DREAMS! #fearless #motivationmonday #followyourdreams Tnx ... Web#mondaymotivation (Tag a friend) NEVER SKIP LEGSDAY! 💪 To make a real change, I recommend at least twice a week and even more!!! . You asked me for more…

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WebBiceps Motivation Dana ShemeshSUBSCRIBE FOR MORE: ️http://www.facebook.com/dana.shemesh.pro ️ http://www.instagram.com/dana.shemesh.ifbb.pro/ ️ http://link...

WebMay 9, 2024 · Dana Shemesh in competition. In 2010, Shemesh won the title of Miss Fitness Israel, got married and, two years ago, moved to the United States to advance her career. ... Indeed, photos that she posted on Instagram of Cohen working out got hundreds of likes and positive feedback. ... great hotels in positano italyWeb1,482 Likes, 50 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#happyflexfriday NEVER STOP BELIEVING IN YOURSELF! . Self-confidence comes from within what y..." DANA SHEMESH IFBB PRO on Instagram: "#happyflexfriday💪 NEVER STOP BELIEVING IN YOURSELF! . great hotels in romaniaWebDANA SHEMESH IFBB PRO on Instagram: "OVERCOME YOUR FEARS 💪 FOLLOW YOUR DREAMS! #fearless #motivationmonday #followyourdreams Tnx for following my … floating feet term is used in period styleWebDANA SHEMESH IFBB PRO on Instagram: “LIFE BEGINS WHERE FEARS ENDS. 💫 #fearlessmotivation Not everyone knows but bodybuilding has saved my life. Bodybuilding... great hotels in maineWeb125 Likes, 5 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "Use the negativity in life to build you stronger and better! Be grateful Focused on what you..." DANA SHEMESH IFBB PRO on Instagram: "Use the negativity in life to build you stronger and better! floating feetWeb202 Likes, 15 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#mondaymotivation I never skip my HOUR POWER It’s the most important meeting you have in y ... great hotels in scottsdale arizonaWebDec 20, 2024 · Dana Shemesh Hot Israeli Muscular Woman - Killer Back and Shoulders Workout. great hotels in santa monica